Friday, October 12, 2018

Asparagus, Mushroom and Chicken Stir fry

Ingredients:
Chicken            - 1 lb

Asparagus         - one bunch
Mushroom        - 1/4 lb
Fennel seeds     -1 tsp
Garlic chopped -1 tsp
Olive oil  as required
For marinating chicken:
Chilli powder                -  1 1/2 tsp ( I used Kashmiri chilli powder)
Turmeric powder           - 1/4 tsp
Garam masala powder   - 1 tsp
Ginger garlic paste         - 1 1/2 tsp
Pepper powder               - 1 tsp
Curd                               - 1/4 cup


Method:
  • Cut the washed chicken into small pieces and marinate with above mentioned ingredients for half an hour.
  • Bake the chicken pieces in a preheated oven for 30 min at 400 degree F.( I used air fryer to fry for 20 min)
  • Heat 1 tablespoon of oil in a large nonstick skillet on high flame. Add fennel seeds and chopped garlic for a minute.Add asparagus and mushrooms and stir fry until the asparagus is bright green but still crispy . Now add the baked /air fried chicken pieces and saute it again for one minute . Mound the stir fry on a serving plate and enjoy !
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