Ingredients:
Paneer -50gm
Soyachunks -1/4 cup
Green peas -1/4 cup
Onion chopped -1
Tomato chopped -1
Greenchillies chopped -4
Ginger crushed -11/2inch piece
Garlic crushed -1 1/2 tsp
Coriander powder -2tsp
Chilli powder -1/4 tsp
Turmeric powder -1/4 tsp
Grated coconut - 2tbsp
Fennel powder -1 tsp
Poppy seeds -1/2tsp
Oil - 2tsp
Salt as required
Method:
Keep soya chunks in hot water for sometime.Squeeze out the water from it and cut into small pieces.Cut paneer too into small cubes.
Make a paste of grated cococnut ,poppy seeds and fennel powder and keep aside.
Heat oil in a pan.Add chopped onion ,chopped tomatoes,green chillies,crushed ginger and garlic.Saute well.Add chilli powder,turmeric powder,coriander powder and saute again.To this add paneer pieces,soya pieces and green peas along with half cup water.When it is half cooked add the ground paste and cook again.Allow it to boil.Serve with roti ,rice ....
Source:Vanitha
45 comments:
that looks soo creamy and healthy...nice recipe.
Wow this is a quite new combination. Looks so good.
Nice combination with appom, chapathy and even rice. I like the first picture very much.
Yumm
Yummy curry Sahana..I love soya chunks..great click Dear..
shahana
soya paneer curry looks really delicious.if i get one chapati sure i will finish this bowl..really nice color
wow what a beautiful click, looks yum shahana
Thats a nice combo, looks so tempting. I love this with rotis.. yum
Very tasty looking curry...nice combination of soya with paneer :)
The curry looks yummy and very healthy too
lovely combo of soya n paneer.. interesting!
Shahana,
Soyachunks and paneer curry looks really yummy. Chappthiku nannyirikum.
Hi. The curry looks so good and bursting with flavours. In the ingredients u meant couscous or khukhus/poppy seeds. pls do clarify.
So Delcious recipe with soya..
delicious curry..looks yummy
The soya chunks would soak up the gravy....wooo, delicious!
Shahana..
Ohhw we love both paneer and soya, a curry with them together.super..looks great
Love
Kairali sisters
Lovely and healthy curry.Gravy looks delicious.
Shahana..This is an awesome combination..Never would have thought abt it.Healthy and delicious. Adding couscous to this dish is new as well.. I guess its makes the gravy thicker..See even ur sunflowers seem to be happy with this dish..Beautiful click..Love that blue..
Tempting and awesome curry, love both soya and paneer..beautiful curry to enjoy anytime..
very healthy and ddelicious.........
U sure have a wonderful curry here:-))
Love it!!!
lovely curry..can finish all @ once...love soya a lot
Hey this is a nice way to prepare soy ....
interesting and new comboination...nice to have with chapathi.
Hi Shanana ,
The dish looks so creamy and delicious. Nice combination of paneer and soya.
Deepa
Hamaree Rasoi
am yet to like the flavour of soy...looks wholesome though..
Nice combination..Curry looks delicious!!
Unique combination and beautiful click!!
wow !! this looks too yummy..first time here...thanx dear for visiting and following my blog..u have a lovely space..shall follow u too..
I love your blog background Image. It just makes me hungry :-) Soya paneer is a grt combo. Must be delicious.
Sounds like a great combo...my daughter would lovce this, since both are her favs
fantastic presentation......looks delicious
I would love to try this dish.. yummy!!
greetings from reanaclaire.com
Nice..n very healthy...Soy chunks..nice recipe
lovely click n mouth watering dish......
Do drop in sometime to aathidhyam
Lovely curry.. mouthwatering combo ..
Oh! I love paneer, but never had soy one...looks delicious with curry.
i love paneer,but i dnt like soya..combo kollamayirikum alle..
Interesting combo..lovely curry.
This will be delicious with rice...yumm!
soy chunks and paneer thats a new combo... your curry looks very rich and delicious...
nice recipe...will sure try this.
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Baby,Paneer is a fresh cheese which is common in India.
Pari,
Thanks alot for notifying me.
Hi all,
Thanks alot all my friends for your lovely words.
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